Monthly Archives: July 2011

Tweet Share on Tumblr Prenatal Yoga can be a relaxing, wonderful time special closeness between mother and child. More than that, devoting time to practice during pregnancy, nine months and then can have great benefits for both mother and child. A controlled study of Swami Vivekananda Yoga Anusandhana Samsthana (SVYASA-Vivekananda Yoga Research Foundation), 2005, 335 … Continue reading

Tweet Share on Tumblr Someone should maybe start a yoga routine. This person was perhaps your doctor, best friend, chiropractor or something of that nature. Now you’ve heard a lot about yoga and it may seem as if yoga can cure almost all goodies. Not only that the more you hear about yoga more confused … Continue reading

Tweet Share on Tumblr “What is so good Yoga?” Women have asked me, with the most severe of expression, “what is so good Yoga yet? It looks so boring-I believe that women cannot even wear makeup or jewelry to class. Then you have to actually make an effort to get into these silly attitudes! Indeed, … Continue reading

Tweet Share on Tumblr Yoga can be taken as a regular treatment programme for whiplash. It is a powerful practice and its effects can last as it brings about changes and improvements to the Agency as cautiously but gradually. Yoga, however, should not be regarded as an overnight cure for whiplash. There are specific yoga-exercises … Continue reading

Tweet Share on Tumblr In Yoga, there are many routes to inner peace. Granted, it is a road most commonly taken pranayama. Many people assume pranayama only breathe, but it can stand alone as a science and a path to inner peace. The difference between simply breathing and pranayama is great. You could say it … Continue reading